East Meets West: The Whole Body Approach to Health [Interstitium Infographic]

Many folks are taking a whole body approach to wellness — instead of having an “East vs. West” mentality —  and enjoying better short AND long term health in return. Check out our infographic below, presented by Pedram Shojai of Urban Monk Nutrition, to understand more:

interstitium infographic

Eastern Medicine. For years it has been looked at as a “less science-y” alternative to the more conventional Western Medicine. And with Eastern practitioners turning to things like acupuncture, ancient herbs, and massage therapy to treat their ailments — it’s easy to discount their health-boosting ideas as “strange.”

But with medical technology advancing more quickly than ever before, science is finally catching up with the Eastern method of whole body wellness — and discovering that the practices might not be so “strange” after all.