When life gets overwhelming, you have a couple of choices. You can stress and worry about it in the tradition of the Western world. Or, you could turn to the East, and allow yourself to be guided by the ancient (and infinitely wiser) insight of zen principles. What is Zen Philosophy? Zen philosophy comes from the ancient Mahayana Buddhist teachings that are thought to have begun in China in the 5th Century. From there, these teachings spread throughout the East. The word “zen” comes from the...

read moreApril 3, 2019